How to use Palo Santo
Palo Santo started in indigenous cultures as a sacred tool used in spiritual ceremonies. It is related to myrrh and frankincense and like sage it is also used to clear the negative energy in a space. Palo Santo has dozens of spiritual and medicinal benefits. It restores tranquility and calm. When Palo Santo is burned, it releases an oil and this oil can be used like any other body oil. It is also a natural bug repellent.
Palo Santo releases smoke with a subtle sweet scent that is bound to boost your creativity and prepare your mind for meditation. This smoke can be used as a cleanser on a physical, emotional and spiritual level. It is used as a remedy for inflammation, pain and stress. It supports the body’s natural immune defences and its natural detoxification abilities. It also increases blood flow and prevents infections and viruses.
Burning Palo Santo is quite simple, first, start with the intention of moving negative energy out of your space while accepting brining in the good energy. Then, while holding one end of the stick burn the other end with a candle or lighter. After about thirty seconds carefully blow out the flame, you can start your smudging ritual like this or you can place the stick in a fireproof dish. As you walk from room to room or corner to corner, set your intentions for the space, ask for protection and guidance from the universe.
Many spiritual healers suggest that you should use smudging sticks when you feel like you or your space needs it. Some people do smudging rituals as a part of their daily routine but you can use it however you decide. Smudging is a good practice, it puts your mind in a positive place and allows you to take time to focus on your intentions, goals and manifestations. However, you should always be careful while doing any smudging ritual, never leave flames or burning items unattended. Don’t keep these items near children or pets unattended and remember to always out your Palo Santo, sage, candles and other items before leaving your home or space.
